Immune System Booster

Regenerate your Entire immune system in 4 days!

Are you PAKing?

Use our PAK mechanism in the Immune System Booster to design and execute a successful fast that maximizes detox and healing while regenerating your entire immune system.

Use our PAK system to ensure success.  Our key elements are:

P = Preparation   

      Watch our initial video to learn how to and to make sure you prepare mentally, physically, your environment, and re-feeding options so that you will have an easy fast.

A = Accountability 

      Post your starting date in our private group and have us check in with you to see how you are doing, to make it easier for you to follow through.

K = Knowledge

      Arm yourself with knowledge about how and why fasting works so that you will stay motivated and inspired.  Improve your chances for success.  Aaand… learn how you can keep getting most of the benefits of fasting even after your immune system boost!



If you’ve ever been fed up with recurring colds, never ending coughs, and that heavy feeling in whatever you do that never quite goes away, then this information is for you.

Or maybe you just cannot afford to get sick, and want to make sure you upgrade your immune system for training season.

By the way, my name is Basia.  I am the one holding the camera in the picture.  I have been researching health for over a decade now.

Some time ago I had the opportunity to personally try out a method of boosting the immune system.  This was because I came down with shingles.  If you’ve never had it, be happy.  It is when your back starts burning and even the lightest touch sets off a cascade of excruciating pains.

In the midst of my pain I decided that there has to be a way out, and echinacea just did not cut it.  Luckily I remembered that fasting may be of benefit.  And so I started to research it more profoundly than before.  Here is what I found:

Fasting, the abstinence of food, quickly puts the body in a mode of escalated detoxifying and healing.  Research shows that correctly performed water-only fasting for 3-4 days will regenerate the entire immune system.

And so, I dove into my fast.  The result?  Within less than a week my shingles were gone, and completely gone.  Usually the nerve pain tends to stay around for months after.  But not in my case.  Also, a sense of clarity and lightness took over.

I wanted to learn more!  And so, I did.  I spent months reading up on the research and seeing others through fasts.  All quite miraculous.  And now, I want to share what I have learned and help you get your immune system boosted in as quick and efficient way as possible.

The Immune System Booster is a program that will provide you with step-by-step information to have an easy and successful fast and be able to maximise your healing and detox, while boosting your immune system.



How scientists say the immune system booster works

researchBasically…you eat your self, including your immune system!  Really.

Old, damaged, and inefficient immune system cells are used as fuel during the fast.   In fact, not just old immune cells but also other not optimally functioning cells will be used as well.  This process is called autophagy (in fact, the latest Nobel prize in medicine was awarded to Yoshinori Ohsumi for figuring out the mechanics of this process).

At the same time stem cells are triggered to produce a new immune system.  So, right after re-feeding, new immune system cells, like white blood cells, are produced and sent off to fight infections.

It has been used successfully by cancer patients, as they need a strong immune system and chemotherapy counteracts that.  It has also been suggested for the more elderly, to boost their immune system and improve brain function.

To experience a regeneration of the immune system researchers say that we need between three and four days of fasting.

But the benefits do not stop at a regenerated immune system.  Take a look…

Other health benefits of our 3 day water fast

benefitsoffastingIn clinical trials it has been found that fasting will:

  • Lower the insulin like growth factor, IGF-1 (which is associated with ageing and cancer)
  • Increase insulin sensitivity (counteracting diabetes)
  • Decrease inflammations in the body (all chronic illnesses start as inflammations)
  • Improve the gut flora (and aid in leaky gut syndrome, and autoimmune diseases)
  • Lower the risk factors of cardiovascular disease
  • Boost the action of SIRT1 (which help delay ageing)
  • Lower triglyceride levels
  • Boost HGH, human growth hormone (important for burning fat)
  • Improve the body’s ability to handle stress
  • Experience cognitive rejuvenation
  • …and more…

thinkingaboutitHow the program works:

  • Day 1: eating the right foods to prepare for an optimal fast
  • Days 2, 3,  and 4:  the water fast
  • Day 5: re-feeding properly after the fast

During the first day you may still be active and working.  But the coming four days you will need your rest, so it is good not to plan anything during that time.  You will need to set aside 4 days.


What you get:


5 videos + pdf’s with key points of the essentials for success

In the videos you will find:

  • Key points when preparing for a fast
  •  What to eat before a fast
  • Things to think about when setting up the fasting environment
  • How to optimise healing and detox while fasting
  • The different phases your body goes through while fasting
  • Typical symptoms during the fast
  • What you should and shouldn’t eat while re-feeding
  • How to keep the cleansing going at a slower pace after you finish your fast
  • How often you should do the Immune System Booster
  • …and more…



Access to our fasting library

In our fasting library you will learn

  • How to use fasting to set the body to burn fat and not muscle
  • How ageing is related to fasting according to latest research
  • How different types of fasts work and what their advantages are
  • How to incorporate the advantages of fasting into your lifestyle without ever being hungry
  • Links to outside videos and articles on fasting
  • …and more…



Access to our closed Facebook group

In the Facebook Group you will

  • Post your starting date to create accountability and get periodic check-ins
  • Be able to ask questions about your fast
  • Connect with others and read about their experiences


All of this using our PAK mechanism to help you implement it in a successful and easy way.

Our Make it Happen products are designed to help you actually do what you may have wanted to do but for some reason life got in the way and you never got to it.  This is why we want to make sure you are well prepared, armed with knowledge, have a daily coaching video and online support and accountability through our private Facebook group.



Who should not fast?

Before you decide to fast you need to check with your physician.  You should not fast if you are taking certain medications, if you are pregnant, if you have any diabetes related issues, certain kidney issues, and more.  Please check with your health care provider if you are a good candidate for water fasting before doing anything.


Order your Immune System Booster here: 

Your price today is only USD 27!


Our 30 Day 100% Money Back Guarantee

We want you to be satisfied.  And so we give you a 30 day money back guarantee.  No questions asked.

Keep getting the benefits – An additional bonus present for you!

In addition to providing you with material and support during your immune system boost, you will also receive a strategy for altering your lifestyle so that you can keep getting some of the benefits you get from water only fasting like:giftbox

  • lowering your insulin like growth hormone IGF-1 (and thereby ageing and risk of cancer)
  • improving your insulin sensitivity (and risk of diabetes)
  • lowering inflammations in the body
  • improving your body´s ability to burn fat
  • lowering triglyceride count
  • etc…

..and… listen to this…

You will automatically set your body to burn fat and grow muscle.  This is just a positive side effect of this lifestyle.

We will tell you how it works, why it works, and set you up with a solid plan to execute it.  And, once you get going, it is really not that difficult.

Oh, and in case you are wondering…there are no limits to what or how much you can eat.  Of course, the healthier you eat the better you will feel.  But this lifestyle modification is not about telling you what you should eat.

No magic involved, just science!

(We’ll even point you to the scientific articles that show how this works.)